Life Spring Med Spa
Tiferet Yoga w/ Sharon Friedman
Yoga infused with Jewish concepts and wisdom.
Tiferet , is the sixth sefira in the kabbalistic Tree of Life. It has the common association of "Spirituality", "Balance", "Integration", "Beauty", "Miracles", and "Compassion".
This class will weave yoga poses and Jewish wisdom together like the strands of a Havdalah candle. A class that will challenge you to stretch and grow strong in body mind and spirit. When our Kavannah, our intention, is to move from constriction to expansiveness, both physically and mentally, yoga can become a vehicle for that journey.
EVERYONE IS WELCOME!!!!
10:00 am Thursdays starting 2/13/2014
6 week series
Registration requested but not required
Please share with your friends so that you can enjoy the series together!