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Hi, my name is Stephanie Abbott, Dynamic Eating Psychology Coach. 

Eating Psychology Coaching is an exciting and cutting edge approach developed by the Institute for the Psychology of Eating.

It effectively addresses weight concerns, binge eating, overeating, body image challenges, and various nutrition related health concerns. As an Eating Psychology Coach, my approach is positive and empowering.

I don’t see your eating challenges merely as a sign that “something is wrong with you” – but as a place where we can more fully explore some of the personal dimensions in life that impact food, weight and health. Oftentimes, our eating challenges are connected to work, money, relationship, family, intimacy, life stress and so much more.

By working on the places that are most relevant for you, success is more easily achieved. As an Eating Psychology Coach, I look to support you with coaching strategies and nutrition principles that are nourishing, doable, sustainable, and that yield results.

I love to have fun with this work and encourage my clients to as well. 

Call and book a complimentray "Curious Cup" with Steph so that you can connect and see if her services are right for you ... mind, body and soul.


Spa Hours

Monday9am - 8pm
Wednesday9am - 7pm
Thursday9am - 8pm
Saturday8am - 5pm